KC Fit @ HOME

The #1 Online Fitness Membership for Mums

who want to work out safely from home, tighten their mummy tummy and sneeze without wees:

Jo Foster Testimonial for KC Fit @ HOME
Julie testimonial

KC Fit @ HOME is a home-based exercise membership,

designed to support you achieve your fitness and rehab goals, while keeping your body safe!

Want a Sneak Peak at what you get with a KC Fit @ HOME Membership?

What Makes KC Fit @ HOME So Special and Different From Other Online Memberships?

Did you know that most conventional exercise programs are not designed for women, and can actually do us more harm than good?

Yes, it’s true. Exercising can cause a mummy-tummy, sore lower back and incontinence. It can even cause a tummy split, or an existing tummy split to worsen.

Some of the exercises that are harmful include; sit-ups, burpees, push-ups, and planks.

The great news is that there are ways to workout safely. And the alternatives, when done correctly, are even more effective!

 

What makes KC Fit @ HOME so special is that we have designed ALL of our workouts to be safe for Mums and we educate you on how to keep your body safe!

 

Your KC Fit @ HOME Membership Will Include:

With the Mum’s Introduction to Exercise Course
(So you know how to avoid damaging your body doing unsafe workouts)

Learn how to activate your core muscles properly

With the Mum’s Introduction to Exercise Course (So you know how to avoid damaging your body doing unsafe workouts)
All designed by a mum, for mums, so you’ll never be bored.
New workouts are added to the library weekly.

Library of over 100 workouts!

All designed by a mum, for mums, so you’ll never be bored. New workouts are added to the library weekly.
Our workouts vary from 4-45 minutes and are all graded in terms of intensity. 
Choose from 3 levels: foundational, feeling confident and advanced.

New weekly live workouts by Mum-Specialist Personal Trainer Kirstyn Campbell

Our workouts vary from 4-45 minutes and are all graded in terms of intensity. Choose from 3 levels: foundational, feeling confident and advanced.
With input from Kirstyn and other experts. We also host monthly challenges to keep you engaged and accountable.

A supportive community of amazing like-minded mums

With input from Kirstyn and other experts. We also host monthly challenges to keep you engaged and accountable.

BONUS: LIFETIME PRICING! (As long as you remain a member)

ALL THIS FOR $10 PER WEEK!!!

CRAZY BISCUITS!

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WHO IS THE BRAINS BEHIND THIS?

Hi, I’m Kirstyn Campbell,

Founder of KC Fit @ HOME and KC Fit NZ. I’m a mum to two amazing children 8 & 11yrs. Wife to the best daddy and friend a girl could ask for, The Chad.

4 yrs ago, I tore my stomach muscles down the middle and weakened my pelvic floor through exercising unsafely, as everyone else does, how we’re taught to – like men do.

This led me into studying pre and post-natal exercise and specialising in how to exercise women safely. Men and women have different body makeup, we need to acknowledge this and exercise accordingly!

After learning first hand that conventional exercise isn’t what my mum body needs anymore, I want to help others heal and enjoy being active without a lifetime of wet knickers and huge tummy split.

Looking forward to having you join our tribe at KC Fit @ Home

Kirstyn xo

WHAT WILL YOUR INVESTMENT BE FOR THIS AWESOMENESS?

Weekly Membership $7

per week

Cancel anytime

$7 per week
2 x new workouts per week
Community of supportive Mums
Library of over 100 workouts
YES, I'M IN!
BEST DEAL - ANNUAL MEMBERSHIP $299

Paid annually

Save $167 by investing in yourself for a year

Works out at $24.90 per month
2 x new workouts per week
Community of supportive Mums
Library of over 100 workouts
YES, I'M IN!

WHAT OUR BADASS MUMS’ ARE SAYING…

Monique D
Jo F
Alicia J
Testmonial from Adrienne
Jess Pike full

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