The Positive
Menopause Project

Gain awareness, knowledge and be empowered in your menopause journey.

Don't miss out - limited spots available

Early Rego: 19th-26th April 2024 $55 single/ $100 couple.
General Rego: 27th April-10th May 2024 $60 single/ $110 couple.
Late Rego: 11th-23rd May 2024 $65 single/ $120 couple.

Join Kirstyn and Nikki for a transformative workshop focused on embracing and managing the menopause journey with positivity and confidence.

Over the course of this 3 hour session, we will cover various aspects of menopause, including nutrition, exercise, pelvic floor health, and navigating hot sweats. Your ticket price includes delicious platter which will be served throughout the evening. Drinks are also available from the bar.

By the end of this interactive workshop, you will be equipped with valuable insights, practical tips, and useful tools to embrace and navigate your menopause journey positively.


"The biggest take home from our last workshop was a feeling of support. Hearing you are not alone in the journey is so powerful and Nikki & Kirstyn have designed this course to support you in so many ways."

Feedback from our previous workshop

Register now to secure your spot and start your own Positive Menopause Project.